From Spots to Struggling Sopers...
Sometimes when you don't feel like things are working regarding you eating plan, when your life is out of balance and the only thing that you can do to care for yourself is to eat, those are the times that I am only "showing up" when I post on the thread. You've seen it. I post in the morning with a "Hey!" and just a menu. Because I don't have anything else to give.
It has kept me planning, and accountable. It makes me feel like I care about myself at least enough to make a food plan. It has kept me on track.
Sometimes just showing up is enough.
It has kept me planning, and accountable. It makes me feel like I care about myself at least enough to make a food plan. It has kept me on track.
Sometimes just showing up is enough.